Open Up with Catalina Magee - Guest: Priya Glikman & The MindSet Journey

In this enlightening conversation, Priya Glikman shares her transformative journey from inner sadness to self-discovery and purpose. With over 20 years of experience in personal development, she discusses the importance of connecting with oneself, overcoming inner blocks, and the role of meditation in fostering emotional healing. Priya emphasizes the significance of being present, cultivating acceptance, and embracing one's true self. Through practical tools and insights, she guides listeners on how to navigate grief, build confidence, and find their unique path in life. In this enlightening conversation, Priya Glikman and Catalina Magee explore the interconnectedness of mind, heart, and center, emphasizing the importance of self-care practices like journaling, dancing, and meditation. They discuss the journey to inner freedom, the challenges of navigating relationships, and the significance of being present in the moment. The dialogue culminates in a meditation session, encouraging listeners to connect with their true selves and embrace a peaceful reality. Chapters 00:00 Introduction to Priya Gilman 01:24 Priya's Journey of Self-Discovery 04:32 Finding Purpose and Connection 06:15 Overcoming Inner Blocks 10:10 Labeling Meditation Practice 16:17 Navigating Grief and Emotions 20:24 Cultivating Acceptance and Inner Worth 24:57 The Role of Somatic Practices 30:08 Choosing Your Path 34:31 Embracing Confidence and Courage 45:43 Connecting Mind, Heart, and Center 51:35 The Journey to Inner Freedom 58:05 Navigating Relationships and Self-Worth 01:01:06 Creating a Peaceful Reality 01:05:20 Closing Reflections and Meditation Follow Priya at: https://www.priyaglikman.com https://www.youtube.com/@priya-the-mindset-journey https://www.instagram.com/priya_themindset