Episodes

Unlock the secrets to ageless vitality and true self-care that go far beyond skin-deep interventions. In this eye-opening episode, wellness expert and bestselling author Andy Lew reveals the transformative power of aligning your body, mind, and spirit through natural, science-backed practices like chiropractic care, deep forgiveness, and mindful living. Andy's journey from personal health crises—including breast implant illness and mold exposure—to radical healing offers both inspiration and pra...

Q&A: What did love teach you that fame never could? A moment of wisdom with Ne-Yo. This is why we Open Up. Looking forward to our deeper conversation. Stay tuned! 🙏🏽 #OpenUp #OpenUpPodcast #NeYo #OpenUpQA

Beautiful inside and out! 🤍 @christinamilian took the time to answer our love question with honesty, wisdom, and grace. As Valentine’s Day approaches, this is the reminder we all need: real love starts within.

Q&A with Hollywood Actor, John Cusack: What wisdom did fame give you and what did it never teach you? Fame doesn’t reveal who you are—it reveals how others relate to power, status, and projection. Most people aren’t talking to you; they’re responding to what fame means to them. Fame isn’t a mirror, it’s a magnifier. It teaches little about wisdom, but exposes insecurity, obsession, and shallow admiration. The loudest reactions are rarely personal.

The highlight of this week so far was learning some baseball from Gabe Kapler—his insights and passion for the game are truly inspiring! ⚾️ For my European and Israeli friends who may not know Gabe or much about this American sport, Gabe Kapler is a former Major League Baseball player and current manager known for his innovative approach to the game. Born in Hollywood, California, he played for several teams, including the Boston Red Sox and the Philadelphia Phillies. After his playing career, K...

Andre Dawson is one of Major League Baseball’s most beloved figured. By the time he retired in 1996, he was an eight-time All-Star, had four Silver Slugger Awards, and one MVP nod. Known as The Hawk, he made MLB history in 1990 after the Cincinnati Reds intentionally walked him five times — the first player ever to get the honor.

Feeling incredibly honored to receive this shoutout from the legendary Coach Lou Holtz, especially since he is dealing with a cold! Sending prayers for a speedy recovery. 🙏🏽 Coach, you’ve inspired so many with your wisdom on leadership. Thank you for taking the time to answer our question.

Grateful to have received some social media love from @raylewis , a legendary former NFL linebacker celebrated for his powerful leadership, unmatched work ethic, and inspiring messages on personal growth and resilience! I asked Ray if he could tell me a bit about his daily routine and how to keep the mind, body and soul in balance. Check out the wisdom he shared on finding balance and joy in everyday life! His insights on consistency, gratitude, and stepping out of your comfort zone are truly in...

Tyson Beckford, @tysoncbeckford , renowned supermodel and actor, emphasizes the need for greater representation of models of all backgrounds in the industry. Couldn’t agree more! 👏🏽 Looking forward to seeing him on the Open Up show this September! 🙏🏽 #TysonBeckford #OpenUp #OpenUpShow #Supermodel #Fashion #FashionIndustry #Model #Modeling

SummaryIn this engaging conversation, David Chukwebuka-Agoha shares his remarkable journey from Nigeria to the NFL, highlighting the cultural roots that shaped him, his transition to American football, and the importance of brotherhood among players. He discusses his diverse athletic background, the role of food in his identity, and his aspirations to grow football in Nigeria through flag football initiatives. David's story is one of resilience, cultural exchange, and the pursuit of dreams. In t...

David Arquette is an American actor, producer, and retired professional wrestler. As an actor, he is known for playing Dewey Riley in the slasher franchise Scream, which won him a Teen Choice Award and two Blockbuster Entertainment Awards. Question: What is the key factor in managing and overcoming anxiety and depression? Thank you, David, for the amazingly heartfelt advice. I truly felt your love and genuine kindness. #DavidArquette #Actor #Scream #Hollywood #SelfLove #Breathing #MentalHealt...

Geremy Davis is a former American football wide receiver known for setting University of Connecticut records and playing professionally for teams like the New York Giants and the Los Angeles Chargers before starting a YouTube channel focused on golf and the Gospel. Thank you, @gday85 for the heart-warming answer. Question: What advice can you offer individuals looking to align their career paths and passions with their faith in a way that promotes not only personal satisfaction, but also serves ...

For all the Christian actors, I want to share the most impactful advice I’ve received, thanks to @neal_mcdonough. His conviction in not kissing other women on set deeply inspired me, especially as I have declined roles involving nudity in my own acting career. We truly need more Christian films. The tide is changing, and it’s our time to create content that aligns with our values, and to pave the way for a new era of faith-based storytelling. Don’t give up! Thank you so much, Neal. God bless you...

I grew up watching the TV series Lois & Clark: The New Adventures of Superman. The fact that Mr. Dean Cain took the time to respond, even though he was in the airport, gave me happy tears. Thank you so much for the lovely advice, @deuces1966 🙏🏽 Yes, directing is in my cards, and I’d be honored to share my movie with you one day. #DeanCain #Superman #Actor #Acting #Directing #Director

Thank you so much for the wonderful response, @david_akers2 . 🙏🏼 For my European followers that might not know much about American football, David Akers is a retired placekicker who played for various NFL teams, notably the Philadelphia Eagles, and holds multiple scoring records, with six Pro Bowl selections over his career. He is a true legend, and kind enough to answer my questions below. Question: How has your faith influenced your career decisions and life after the NFL? Also, who do you thi...

Thank you @tayediggsinsta for the amazing answer. 🙏🏼🥹 For my European folks that might not know Taye, he is a versatile American actor known for his roles in Broadway musicals, film, and television. Some of his notable film roles are two of my favorite movies, such as: “The Best Man,” and its sequel, “The Best Man Holiday.” Taye expanded his television success with a significant role in the CW series “All American,” where he plays Coach Billy Baker, a character inspired by the real-life high sch...

🎭 Hassan Johnson is an American actor best known for his compelling portrayal of Wee-Bey Brice in the critically acclaimed series “The Wire”. With a dynamic acting career spanning over two decades, Hassan has captivated audiences with his versatility and depth in both film and television. Born and raised in New York City, Johnson’s early love for the arts paved the way for a prolific career characterized by both lead and character roles that challenge and engage. Beyond “The Wire”, his notable c...

Jesse Eden Metcalfe is an American actor best known for his role as John Rowland on “Desperate Housewives.” He has also appeared in “Passions” and played the lead in “John Tucker Must Die.” More recently, Metcalfe starred as Christopher Ewing in the TNT series “Dallas” and as Trace Riley in the Hallmark series “Chesapeake Shores.” 🎬✨ Dive into a candid moment with Jesse Metcalfe as he reveals the iconic role he’s dreamed of playing 🎸👑 From his striking resemblance to the King of Rock ‘n’ Roll to...

Summary In this conversation, Lauren Fields shares her inspiring journey of overcoming a traumatic brain injury and how it shaped her passion for personal development and psychology. She discusses the importance of resilience, finding purpose, and taking actionable steps towards achieving one's goals. Lauren also emphasizes the significance of building a personal brand, maintaining wellness routines, and creating a fulfilling life through clarity and intentionality. The discussion highlights th...