Bio
Jon Andersen-Reel, normally referred to simply as Jon Andersen is an American professional wrestler, bodybuilder, and former professional strongman competitor. Andersen has wrestled for Pro Wrestling Revolution based in California, Consejo Mundial de Lucha Libre (CMLL) in Mexico and Japanese promotions Inoki Genome Federation (IGF) and New Japan Pro-Wrestling (NJPW). He is currently a mindset coach and 2x seven figure business owner leveling up other business owners.
Summary
In this conversation, Jon shares his inspiring journey from a childhood filled with challenges, including learning disabilities and bullying, to becoming a successful entrepreneur and athlete. He emphasizes the importance of mindset, resilience, and the belief in oneself, highlighting how struggles can transform into strengths. Jon discusses the power of support from loved ones and the significance of reframing challenges as opportunities. He also delves into the importance of training the mind alongside the body, advocating for a positive mindset that can lead to success and fulfillment in life. In this engaging conversation, the speakers explore themes of personal empowerment, the importance of mindset, and the journey of overcoming challenges. They discuss the value of sharing personal stories, the significance of mentorship, and the impact of routines on health and well-being. The dialogue emphasizes the necessity of individual growth in relationships and the role of physical competition in personal development.
Takeaways
Challenges can be blessings in disguise.
Hard work develops problem-solving skills.
Belief from others can empower self-belief.
Mindset shapes our reality and outcomes.
Reframing challenges can lead to opportunities.
Finding purpose can stem from adversity.
Positivity can create a ripple effect in life.
Simple tasks can lead to significant wins.
Training the mind is as important as training the body.
Success is a journey, not a destination. Empowering others through accessible resources is vital.
Sharing personal stories can inspire and connect with others.
Navigating chaos periods is essential for growth.
Emerging stronger from challenges is a universal truth.
Mindset plays a crucial role in overcoming adversity.
Success is defined by personal achievements, not just physical appearance.
Reframing difficulties can help children develop resilience.
Mentorship can significantly influence personal and professional growth.
Routine and sleep are foundational to health and success.
Working on oneself is key to maintaining healthy relationships.
Titles
From Fat Kid to Fitness Icon: A Journey of Transformation
Overcoming Adversity: The Power of Mindset
Sound bites
"You have a 100% survival rate."
"I couldn't give that up."
"A set bedtime is a game changer."
Chapters
00:00 From Struggles to Strengths: A Journey Begins
09:15 Transforming Challenges into Opportunities
18:13 The Power of Belief and Support
27:09 Mindset Mastery: Reframing Reality
36:30 Finding Purpose Through Adversity
44:45 Building a Winning Mindset
50:14 The Ripple Effect of Positivity
53:56 Empowering Others Through a Handbook
55:03 Sharing Personal Stories and Lessons
56:06 Navigating Chaos Periods in Life
57:52 Emerging Stronger from Challenges
59:07 The Importance of Mindset in Overcoming Adversity
01:00:29 Defining Success Beyond Physical Appearance
01:01:15 Reframing Difficulties for Children
01:04:24 Choosing Mentorship Over Idolization
01:06:46 The Role of Supplements in Health
01:09:21 The Power of Routine and Sleep
01:10:53 Daily Reminders and Family Connections
01:12:12 The Influence of Positive Mindset
01:16:41 The Importance of Physical Competition
01:18:07 The Impact of Mentorship on Personal Growth
01:22:08 Maintaining Relationships Through Individual Growth
01:31:05 Relationship Wisdom: Work on Yourself First