Valeriya Hjertenæs is a PhD researcher, international keynote speaker, and founder of The 5E Enablers Method™ — a leadership framework helping organizations turn neurodiversity and sustainability into real performance. Originally from Ukraine and now based in Norway, her journey of overcoming severe OCD, adopting two children from Ukraine, and founding the Winds of Hope Charitable Foundation fuels the transformative work she brings to organizations worldwide. With two Master's degrees, more than 15 years of cross-cultural leadership experience, and research at Norwegian University of Science and Technology linking diversity management to sustainability outcomes, Valeriya is living proof that a mind that works differently can become an extraordinary force for change.
Summary
Join us for an inspiring conversation with Valeriya as she shares her journey through mental health, neurodiversity, and her mission to empower others. Discover insights on overcoming adversity, embracing neurodiversity as a strength, and leading with authenticity.
Chapters
00:00 Embracing Neurodiversity: A Unique Perspective
05:11 Building a Sustainable Marriage: Keys to Longevity
11:05 Transforming Adversity into Advocacy: The Power of Storytelling
16:27 Overcoming Fear: The Journey to Podcasting
19:49 Understanding Mental Health: The Impact of Neurodiversity
27:32 Navigating Parenting and Adoption: Challenges and Rewards
36:53 The Journey to Motherhood
43:32 Navigating the Adoption Process
50:44 The Impact of Parenthood on Personal Goals
56:51 The 5E Enablers Method for Leadership
01:04:15 The Future of Leadership and Neurodiversity
01:13:12 Embracing Imperfection and Personal Growth
01:15:53 The Power of Community and Support
01:18:12 Celebrating Achievements and Overcoming Adversity
01:19:50 The Importance of Authenticity and Gratitude
01:22:46 Finding Balance and Inner Happiness
01:25:48 The Journey of Self-Discovery and Connection