Open Up - Guest: Valeriya Hjertenaes

Valeriya Hjertenæs is a PhD researcher, international keynote speaker, and founder of The 5E Enablers Method™ — a leadership framework helping organizations turn neurodiversity and sustainability into real performance. Originally from Ukraine and now based in Norway, her journey of overcoming severe OCD, adopting two children from Ukraine, and founding the Winds of Hope Charitable Foundation fuels the transformative work she brings to organizations worldwide. With two Master's degrees, more than 15 years of cross-cultural leadership experience, and research at Norwegian University of Science and Technology linking diversity management to sustainability outcomes, Valeriya is living proof that a mind that works differently can become an extraordinary force for change.

Summary

Join us for an inspiring conversation with Valeriya as she shares her journey through mental health, neurodiversity, and her mission to empower others. Discover insights on overcoming adversity, embracing neurodiversity as a strength, and leading with authenticity.

Chapters

00:00 Embracing Neurodiversity: A Unique Perspective

05:11 Building a Sustainable Marriage: Keys to Longevity

11:05 Transforming Adversity into Advocacy: The Power of Storytelling

16:27 Overcoming Fear: The Journey to Podcasting

19:49 Understanding Mental Health: The Impact of Neurodiversity

27:32 Navigating Parenting and Adoption: Challenges and Rewards

36:53 The Journey to Motherhood

43:32 Navigating the Adoption Process

50:44 The Impact of Parenthood on Personal Goals

56:51 The 5E Enablers Method for Leadership

01:04:15 The Future of Leadership and Neurodiversity

01:13:12 Embracing Imperfection and Personal Growth

01:15:53 The Power of Community and Support

01:18:12 Celebrating Achievements and Overcoming Adversity

01:19:50 The Importance of Authenticity and Gratitude

01:22:46 Finding Balance and Inner Happiness

01:25:48 The Journey of Self-Discovery and Connection